Ashley Molloy - Heart and Vitality

Ashley Molloy – Managing Director & Weight Loss Director

In her 12 years of experience in Medical Administration Management, Ashley Molloy has developed an operating protocol that marries efficiency with patient care. She has created an environment within the operations of the Heart and Vitality Practice that truly reflects the values of care and concern for the clients, while still ensuring that the office, administration and staff is efficient and effective. Growing up in Pittsburg Texas has had a monumental influence in her professional career, and her constant goal to provide “hometown” service is key to the comfortable atmosphere that she has been able to produce at Heart and Vitality. Ashley received her certification in Medical Practice Management in 2010 from the Practice Management Institute in Dallas Texas, and has used her knowledge and unending passion for continuous improvement to enhance and optimize the client’s experience. Her commitment to excellence, leadership skills and strong work ethic are unmatched, and her staff is equally committed to providing each client with an excellent experience, every time.

In addition to her duties as Managing Director at Heart & Vitality, she is also the Weight Loss Program Director.

With Dr. Jacob’s training in Age Management Medicine in the fall of 2012, many of the staff at Heart & Vitality used his new-found knowledge on nutrition and weight loss to live a healthy lifestyle. Ashley implemented a Low Glycemic Index Diet along with HIIT – High Intensity Interval Training and enjoyed her strong health and fitness levels.

A short time later, Ashley purchased Women’s Fitness Magazine which featured the 3x Ms. Bikini Olympia, Ashley Kaltwasser and her 12-week competition diet and exercise program. Ashley had never heard about the bodybuilding division, Bikini. It sparked her interest and she begin researching various competition training programs. She found an online based program. (Team VIP Online) and started with their basic plan, which is not meant for competition, but for beginners new to the fitness world.

When Ashley first decided to commit to the program, she knew that she had to put 100% effort into it in order to succeed and once she made the mental commitment, she never looked back.

Ashley was thrilled with the significant differences in her body: body fat and increased muscle definition and decided to enter a Bikini Competition. In her first show, at the Oklahoma Championships she brought home (3) first place titles and was named the Overall Winner of the Bikini Novice Category. Three additional competitions netted Ashley several more top finishes.

Since she found such a passion in nutrition and exercise, Ashley earned her Fitness Nutrition Certification and established the Weight Loss clinic at Heart and Vitality.

Ashley uses her training as part of a healthy lifestyle and does not subject her body to crash dieting. With this same philosophy, Ashley designed the weight loss program not as a “quick fix” or “yo-yo diet” but rather to educate patients on a healthy lifestyle through nutrition and exercise for a true-life change.