Terrisa and Kirk Swan have been married for 29 years. She is 56 and he is 59 but they feel like they are in their 30s.
They have owned Swan Roofing, LLC for 39 years and Kirk still easily climbs roofs.
They own several acres of farm land in Pilot Point and Kirk happily cares for all of the yard work.
He also does 300 sits ups as part of his 3-hour workout on Saturdays.
Terrisa is 56 and helps her husband with the roofing business, the care and upkeep of their property and enjoys Barre3 workouts and power walking.
She has always lived a healthy lifestyle and when she started feeling a bit of sluggishness and her hormones showed they were starting to become depleted, Terrisa took the next step in taking care of herself by taking Bioidentical hormones.
Terrisa thinks she was able to avoid all of the common menopause symptoms like weight gain, night sweats and mood swings by balancing her hormones.
Now she sleeps like a baby, her energy levels are right where they need to be and she has good muscles mass and an enjoyable sex drive.
“Age is just a chronological number,” Terrisa shares. “You don’t have to be old.”
With the success of her own balanced hormones, Terrisa encouraged her husband to go see Dr. Jacob at Heart & Vitality in Plano.
Kirk had begun to experience a loss in muscle mass, exhaustion and he wasn’t sleeping well.
Thanks to testosterone pellets, Kirk has been able to avoid the mid-life crisis many men his age face. He has the motivation to exercise, which has led to an increase in muscle mass and he’s sleeping well. Most couples their age simply accept a slow fading of their intimate lives. However, Kirk and Terrisa still enjoy a great level of intimacy.
“I encourage everyone to pick your battles. You can fight aging. With your hormones in balance, it’s not hard to do what your body needs like exercising and eating clean,” Terrisa shares.
Dr. Jacob is dedicated to helping patients improve their quality of life. His approach to the science of age management has been shown to decrease the risk of age-related disease, increase physical and sexual vitality, improve sleep quality, increase muscle tone, decrease body fat and sharpen mental acuity.
We encourage you to take the first step in improving your quality of life.
Please call Heart & Vitality at 972-596-7399 to schedule your initial bloodwork.