Depression Archives

2Oct, 2017

6 Scary Facts About Hormonal Imbalance

Do your symptoms of imbalanced hormones scare you? Scary Facts About Hormone Imbalance Flier

Things like weight gain, depression, mood swings and exhaustion really can be scary.

At Heart and Vitality in Plano, we believe that just because you age, doesn’t mean that you have to be scared and suffer.

No one should have to live with an untreated hormone problem.
Here are 6 scary facts about hormonal imbalances

Weight Gain/Low Metabolism
Underlying hormonal imbalances make it difficult to maintain a healthy weight.
Fatigue/Insomnia/Loss of Energy
Can’t make it past mid-morning without some sort of pick-me-up? How about that mid-afternoon crash? It isn’t normal to feel sluggish, scattered or mentally foggy.
Mood Swings
Many experience mood swings and feel anxious in situations that they used to handle calmly before.
Mental Fog
Brain fog is typically characterized as an inability to focus, poor memory functioning, and difficulty learning new things.
Decreased Libido
Another noticeable symptom of hormonal imbalance is low libido, which starts with disturbed sleep. Without quality sleep our sex hormone production can diminish.
Depression
Depression and anxiety are well-known symptoms of low testosterone.

Restoring peace in your body

If you suffer from depression, insomnia, hot flashes, low libido or any other symptoms that may result from a hormonal imbalance, Dr. Jacob wants you to know that you are not alone, and there is no need for you to suffer any longer.

Because hormones naturally decline as early as mid-30s, Heart & Vitality offers solutions for those feeling depleted of energy and enthusiasm.

Eliminating the “hormone clinic only” stereotype, Heart & Vitality offers a full wellness approach, specializing in hormone replacement therapy for both men and women, weight loss, cardiovascular screenings, non-invasive drug/surgery-free pain management and aesthetics.

Heart and Vitality was created by Dr. Abraham Jacob, a respected cardiologist who is also certified in Age Management Medicine. His passion is to help his patients live longer and healthier lives.

Heart and Vitality is the premier Hormone Replacement Therapy Center located in Plano Texas, serving the greater Dallas area and beyond. Please call us to schedule your complimentary consultation. 972-596-7399

You may also visit our website to learn more about our Hormone Replacement Therapy services. https://heartandvitality.com/services/

30Aug, 2017

How to Stay Healthy to Enjoy Your Nest Egg

You are a hard worker. You put in dedicated, long hours in the office. You work hard!

Your retirement savings have been steadily building over the years.

Will you be healthy enough to enjoy it?

Merrill Lynch and Age Wave, which does research on population aging shares that in a recent study, 81% of retirees said that the most important ingredient for a happy retirement is good health.

Dr. Abraham Jacob, a respected cardiologist in Plano, TX as well as a certified Age Management Specialist is dedicated to helping his patients live healthy, productive lives.

Here’s how Dr. Jacob of Heart & Vitality can help you improve your physical and emotional health so that you can enjoy the nest egg you’ve worked so hard to create:

Cardio Screenings

A cardiovascular screening is important because they are tests performed to find disease before symptoms begin. The goal of screening is to detect disease at its earliest and most treatable stage. This way, you can treat the risk factor with lifestyle changes before it ultimately leads to the development of heart disease.

For many patients, screening results can serve as a wake-up call. When the test comes back and you see abnormal numbers, it becomes personal. Suddenly, the idea of making lifestyle changes isn’t just a recommendation in a pamphlet. It’s something that can impact your life and health.

Hormone Replacement Therapy

Studies have shown that normal testosterone levels help to keep blood sugar levels at a normal level, which could prevent diabetes, as well as maintaining cardiovascular health, which could prevent heart disease or other cardiovascular issues.

Balancing hormones can help men and women become strong and energetic.

Men and women have different symptoms, and therefore different needs. We pride ourselves on the ability to help both, offering an array of different hormone replacement therapies to give our clients the best possible results for their situation.

Weight Loss/Nutrition

At Heart & Vitality, our weight loss plans are designed to provide you with the resources and tools you need in order to implement a healthy diet and lifestyle.

Guided by our Weight Loss Program director, we provide three different programs where you will receive:

Consultation/guidance on setting realistic goals.
Food menu.
Nutrition schedule/Meal plans
Exercise instructions.

Inspired by his own success with Hormone Replacement Therapy, Dr. Jacob created Heart & Vitality to help improve the lives of his patients. Dr. Jacob is healthier and more fit now in his 50s than he was in his youth. He is headed in a healthy direction to enjoy his own next egg that he has worked so hard to create.

We invite you to call Heart & Vitality today at 972-596-7399 to get healthy and age well!

27Jun, 2017

Dr. Abraham Jacob Featured in Natural Awakenings Magazine

Dr. Abraham Jacob, a respected cardiologist who is also certified in Age Management Medicine and the founder of Heart & Vitality in Plano has written several articles for Natural Awakenings Magazine.

You are encouraged to read these important health articles to learn how to live longer and healthier.

#1 – Hormone Imbalance & Weight Gain

You will learn:

As we age, our hormone levels change and we tend to gain more weight. Dr. Jacob explains.
You can break the cycle of weight gain by optimizing your hormones.
A simple blood test to check four major hormone levels: sex hormones, leptin, insulin and thyroid hormone may point to the reason you are gaining weight
When estrogen and testosterone levels decrease, fat is redistributed in the abdominal apple-shaped region.
If your body is out of sync and suffering from a hormonal imbalance, your efforts to get healthy and fit are uphill battle that you may never defeat.

Click here to read his article in Natural Awakenings Magazine.

#2 – How Your Mental Health Is Affected by Hormones

You will learn:

Symptoms such as depression, anger/irritability, anxiety, brain fog, memory loss, insomnia, weepiness and suicidal thoughts can possibly mean hormonal issues.
Abraham Jacob is a cardiologist certified in age management medicine and helped many patients restore hormonal balance and aid their body back to optimal function.

Dr. Jacob shares how your mental health is affected by your hormonal health in his article for Natural Awakenings.

#3 – Heart & Vitality: The Premier Hormone Replacement Therapy Center located in Plano, TX.

You will learn:

Abraham Jacob founded Heart & Vitality, in Plano, because he noticed a trend of younger-than-normal patients being admitted to the emergency room with cardiac events.
He wants to identify pertinent risk factors and establish healthy living patterns before a patient might be subject to a life-altering illness.
Because hormones naturally decline as early as mid-30s, Heart & Vitality offers solutions for those feeling depleted of energy and enthusiasm.
Eliminating the “hormone clinic only” stereotype, Heart & Vitality offers a full wellness approach, specializing in hormone replacement therapy for both men and women, weight loss, cardiovascular screenings, non-invasive drug/surgery-free pain management and aesthetics.

Learn more in Dr. Jacob’s article in Natural Awakenings.

Call Heart & Vitality in Plano for your complimentary consultation! 972-596-7399

22May, 2017

8 Signs Women May Be Suffering from a Hormonal Imbalance

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Decreased Libido, Depression, Dr. Abraham Jacob, Fatigue, Heart and Vitality, Hormone Replacement Therapy, Hot Flashes, Increase Sex Drive, Mood Swings, Paintful Intercourse, Plano TX, Weight Gain, Weight Loss, Women

Many women experience a sense that something is “off” or “not quite right” in their body. As hormonal imbalance intensifies, they begin to suffer from symptoms that range from mild to severe. Even women in their 30s can have signs of a hormonal imbalance.

No one should have to live with an untreated hormone problem.

Here is a guide to some of the most common signs of hormone imbalance—and what you can do to restore harmony.

Weight Gain/Low Metabolism
Many women have underlying hormonal imbalances that make it difficult to maintain a healthy weight.
Hot Flashes/Night Sweats
For many women, night sweats and hot flashes are the first uncomfortable sign that something is amiss.
Shrinking, Sagging Breasts
A change in hormone levels will affect the breasts’ connective tissues and muscles. Your breasts may lose firmness and fullness, and, in many cases, they can change cup sizes.
Decreased Libido
Another noticeable symptoms of hormonal imbalance is low libido, which starts with disturbed sleep. Without quality sleep our sex hormone production can diminish.
Painful Intercourse
A significant effect of low estrogen levels on a women’s sex life is reduction in natural vaginal lubrication of the vagina due to decrease in blood flow to the vagina. Reduced lubrication causes vaginal dryness and discomfort and pain during intercourse.
Mood Swings
Many women experience mood swings and feel anxious in situations that they used to handle calmly before.
Fatigue/Insomnia/Loss of Energy
Can’t make it past mid-morning without some sort of pick-me-up? How about that mid-afternoon crash? It isn’t normal to feel sluggish, scattered or mentally foggy.
Depression
Depression and anxiety are well-known symptoms of low testosterone.

If you suffer from depression, insomnia, hot flashes, low libido or any other symptoms that may result from a hormonal imbalance, Dr. Jacob wants you to know that you are not alone, and there is no need for you to suffer any longer.

At Heart and Vitality in Plano, we believe that just because you age, doesn’t mean that you have to suffer.

Heart and Vitality was created by Dr. Abraham Jacob, a respected cardiologist who is also certified in Age Management Medicine. His passion is to help his patients live longer and healthier lives.

You may also visit our website to learn more about our Hormone Replacement Therapy services. https://heartandvitality.com/services/